how it works

It all starts with a complimentary personal assessment by Chef Denise. A customized menu is planned to fit your specific taste and budget.

On a selected date Chef Denise arrives at your door with hand selected groceries from local stores and farmers markets, ensuring freshness and quality ingredients.

Chef Denise brings all the necessary pots, pans, utensils. Food preparation is done in your kitchen.

Each finished meal is hand labeled and refrigerated or frozen according to your specification.

Handwritten heating instructions are left for you each visit.

Chef Denise leaves your kitchen clean and the aromas of home cooked meals greet you when you arrive home.

Specializing in:

• Gluten free
• Low carb/paleo

• Vegetarian
• Heart healthy
• Diabetic weight control  

Back to the Table, personal chef in Iowa City and Cedar Rapids
Salted maple granola